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Friday, November 2, 2012

Southwestern Black Bean Salad

First off, the blog this came from (Gina's Skinny Recipes ) has tons of great stuff.  We LOVE this dish and I make it a lot in the summer.  So much that we get burned out on it.  It's good with chips but obv healthier on it's own!

Southwestern Black Bean Salad
Gina's Weight Watcher Recipes
Servings: 12 Size: 1/2 cup Calories: 106 Old Points: 2.5 pts Points+: 3 pts
Calories: 105.9 • Fat: 6.0 g • Protein: 3.2 g • Carb: 13.0 g • Fiber: 3.6 g  Sugar: 1.2 g
Sodium: 137.8 mg

Ingredients:


  • 1 15.5 oz can black beans, rinsed and drained
  • 9 oz frozen corn, thawed
  • 1 tomato, chopped
  • 1 small hass avocado, diced
  • 1/4 cup red onion, chopped
  • 1 scallion, chopped
  • 1 lime, juice of
  • 3 tbsp extra virgin olive oil
  • 1 tbsp cilantro
  • salt and fresh pepper
Directions:
Combine beans, corn, tomato, onion, scallion, cilantro, salt and pepper. Mix with lime juice and olive oil. Marinate in the refrigerator 30 minutes. Add avocado before serving.

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