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Monday, October 29, 2012

Southwest Chicken Salad

Romaine lettuce
Diced cooked chicken
Corn
Black beans
Flour Tortillas
Tomatoes
Avocados
Green onions
Red peppers

Cut flour tortillas into strips and spray with non-stick cooking spray. Bake for about 15 minutes at 400 degrees F until crispy and light brown.  Assemble other salad ingredients and top with tortilla strips and lime chili ranch dressing.

Lime Chili Ranch Dressing
1 cup ranch dressing (use fat free or home-made)
Juice from half a lime
3 T chopped cilantro
1 1/2 T Cholula (or similar) hot sauce
 Mix dressing ingredients together and top salad with it.

Source: www.purposefulfood.com

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