I used to feel super guilty every time I would endulge in chicken nuggets. Now I don't have to! Almost as good, my kids love them. I love that I can eat them with fat free ranch or mustard and feel like I'm somehow cheating. I throw them in salads or wraps too.
Heat oven to 400 degrees. Start with chicken breasts or tenders and cut to the size you like. Smother chicken pieces in Dijon mustard (happens to be calorie free) and then coat in crushed corn flakes. The cooked chicken doesn't taste at all like mustard, so don't let that deter you. Bake on cookie sheet for about 20-25 minutes.
No comments:
Post a Comment