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Thursday, January 24, 2013



Pepperoni Pizza Pita
(Even my husband likes this!!)

Ingredients 
  • 2 tablespoons pizza sauce
  • 1 whole pita bread (6 inches)
  • 2 fresh mushrooms, sliced (optional)
  • 1/2 cup shredded part-skim mozzarella cheese 
Directions
  • Spread pizza sauce over pita break.  Top with pepperoni, mushrooms and cheese.  Place on an ungreased baking sheet.  Bake at 400° for 4-6 minutes or until cheese is melted.  (Yield: 1 serving)
Nutritional Analysis: One serving (prepared with turkey pepperoni and par-skim mozzarella cheese) equals 275 calories, 6 g fat (3 g saturated fat), 25 mg cholesterol, 756 mg sodium, 38 g carbohydrate, 2 g fiber, 16 g protein. Diabetic Exchanges: 2 starch, 2 lean meat. 

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